Precision Nutrition Coaching
The unique experience of nutrition coaching revolves heavily around coaching and the interactions between Joe and YOU.This program is designed as a year long program to set you up for success by building a solid foundation for you to carry with you for the rest of your life. Watch more information on Precision Nutrition Coaching here.
To start today, book your initial 1-1 Precision Nutrition Coaching consultation with Joe for $130 for you consultation.
Read more about Joe here.
Learn more about Precision Nutrition
Watch an informative video on the male nutrition coaching program here.
Watch an informative video on the female nutrition coaching program here.
So how does it work?
First move: schedule your initial consultation 1:1 meeting (1 hour), here you will meet with Joe to discuss your goals. During this time Joe will also help you set up your account and acclimate you to the program. You can sign up here!
At the end of the program you will have another one hour 1:1 session as a bookend to your journey.
Upon signing up and registering your account you are taken to your first assignment, filling out the initial questionnaire (online, but Joe is here to help should you need). This intake provides me valuable info to learn how you work in regards to exercise and nutrition.Upon completion you are given a quick start guide which provides you with a detailed report of recommendations to start the journey.
You will receive a daily email containing a brief description of what you should be working on and thinking about that day. These emails link to a special ProCoach homepage where lessons, habits, and assignments are outlined.
Outside of the program itself you also gain access to so much more!
Along with 1:1 in person interactions, coaching, and feedback, Joe will also be available on Friday's 11:30- 1:30 PM for 15 minute Skype/Facetime/phone sessions which are scheduled through MpowerD and included in your monthly fee.
Lastly, one Saturday of each month from 1-2pm Joe will host a meeting only for participants of the Nutrition Coaching program. Here Joe and participants will discuss things as a group or even get in a workout! Tentative dates (subject to change with one month's notice):
May 6, 2017 at 1pm
June 3, 2017 @ 1pm
July 1, 2017 @ 1pm
August 12, 2017 @ 1pm
September 2, 2017 @ 1pm
October 14, 2017 @ 1pm
November 4, 2017 @ 1pm
December 2, 2017 @ 1pm
January 6, 2018 @ 1pm
February 3, 2018 @ 1pm
March 3, 2018 @ 1pm
April 7, 2018 @ 1pm