Yoga Based Movement Classes
Home of small classes! Only 6 people!
Fitness Classes with Yoga Based Movement
Some people just prefer the movement without any other aspects of full practice yoga; well that is fine by us! we are more than happy to show you show much yoga movement can change your body!
There are innumerable benefits to a regular Yoga practice. You may experience an improvement in some or all of the following as a side effect of doing Yoga: