Have you tried our float therapy yet? Why would you want to? Check out these great benefits from a float session.
The density of the salt water puts the floater in an environment where approximately 80% of the gravity we usually feel is no longer affecting our body. We use a large portion of our mental and physical resources counteracting the force of gravity on a moment to moment basis. Relief of this effort leaves our body with a surplus of energy and processing power at its disposal. When left with this abundance, our body spends its efforts on resting, recuperating, and healing anything that needs attention. In addition to this, the gravity-reduced environment allows our body to decompress, especially throughout the joints and the spinal column.
Epsom salt is Magnesium Sulfate Heptahydrate (MgSO4·7H2O). It is most commonly mined from the earth. Although more research is needed, there is some evidence that Magnesium is absorbed into the body during an Epsom salt bath. This is notable considering the fact that the majority of Americans (an estimated 80%) are theorized to be deficient in Magnesium.
Floatation tanks might be the most relaxing environment we can put our bodies into. Stress relief comes almost instantly from floating. Benefits get stronger and last longer the more you float.
Time to Meditate
Floatation therapy has been referred to as the "Express route to the benefits of meditation.” Removing ALL external stimuli and eliminating the persistent distraction known as the body works wonders to quiet the mind and obtain the kind of deep calm meditation masters spend countless hours trying to achieve.
Enhanced Creativity and Problem Solving Ability
To put it simply, floatation allows the mind to be set completely free. When you are without stimulation or distraction, formulating new and innovative ideas suddenly becomes much easier.