"As an aging athlete and present day golfer, my body has slowly started to betray me! I gained a few pounds, slowly lost flexibility and strength, my golf game suffered, and I spent too much time worrying about my back. I have tried chiropracticors--while it helped a little, it didn't address my muscular and physiological issues that were creating the problems.
Luckily for me, I met Holly and the Mpowerd team at Lansdowne, where Holly helped stretch me out pre-round. After another two weeks of struggles and spasms, I reached out to Holly on Memorial Day weekend (Saturday). While Holly was unable to see me then, she spent an hour on the phone with me, diagnosed potential problems and sent me an email with stretching exercises to begin that day. Holly did see me the Sunday of that weekend and I knew after meeting her, I had finally found the right team to help me get well, get stronger, and enjoy golf again!!
Today was my second therapy session and Tasha was amazing!! I cannot explain what a difference 2 treatments have made to my body and attitude--I feel like me again.
Thanks to Holly and her team, I am back on track and will definitely be following their treatment plan. Additionally, Holly has offered to meet with my trainer and make sure my workout program makes sense to me and my needs.
Thanks Holly and the Mpowerd Team!!!
"I was introduced to MpowerD massage at the community of Brambleton event. Due to my many aches and pains I approached their table. The girl saw me standing funny and asked what was wrong.
I explained that I had injuries on top of injuries and suffer from chronic pain. Especially in my left hip.
She asked if I had 5 minutes. I said sure. She put pressure on my hip and made me move my leg while doing so. It was the first time I could stand up and not feel pain in that area. I knew if I invested more time she was bound to help. And I was right. I have been seeing Holly. Holly is wonderful at explaining where my pain was coming from and how she was going to help make me feel better. She devised a routine based on my explanation to her of my lifestyle. She has made a client for life.
"The quality and quantity of valuable information that my daughter could immediately use on a daily basis was awesome! Holly is incredibly knowledgeable and fun to work with. She explains everything as she does it and makes sure you understand what to do on your own. Her follow up info that she sent helped us remember and reinforce everything that she covered, too.
All Contest Cryotherapy Cupping Fascia Roller Fitness Assessment Float Therapy Gift Certificates Giving Back Help The Homeless Holiday Infrared Sauna Kirtan Massage Medicupping New Service Nocortisone #NoMoreIce #NoMoreNSAIDS Normatec NormaTech Nutrition Oxygen Bar Personal Trainer Reiki Reviews; Testimonial Tuesday Satsang Self-care Small Group Training Classes Specials Swakriya Yoga Thai Massage Workshop Yoga Yoga Classes