Athletic Recovery Class
Home of small classes! Only 6 people for strength, small group training, and yoga classes! 100% personalized!
This class has no more than 6 people at any time.
Athletic Recovery Yoga with Holly is an amazing practice for persons seeking to:
Check MpowerD's class schedule for more information.
If you are new to MpowerD you are perfect for this class! Holly's background and experience provide ALL students with a wonderful foundation for a personal practice.
All classes honor every person and their abilities. Please do not ever wonder if you can attend a class. MpowerD's yoga classes are all customized to your needs and abilities.
MpowerD offers the following Private Sessions for 1 person, 2 people, a family, or team:
MpowerD offers the following Athletic classes with a max of 6 people for 100% personalization:
MpowerD offers the following Traditional Hatha Yoga classes with max of 6 people for 100% personalization:
The discounted 10 packs below can be used on all Athletic, Yoga, and Small Group Training Classes!