Want to save time? At MpowerD you can use the Oxygen Bar while in the Infrared Sauna! You can also do it with a partner! Read about Infrared here.
90rpm Infrared Fascia Roller
Myofascial Massage and Lymphatic Drainage
As per a theory, fascia problems develop in a fibrous connective tissues layer called superficial fascia which lies under the skin containing fat cells. Improper exercise, injuries, and lack of activity can cause this layer to become dimpled, coarse, and less flexible. Myofascial release or myofascial massage helps correct his.
Benefits of 90rpm Infrared Fascia Roller massage:
Improves muscle performance
Improves Lymphatic drainage
Accelerates muscle recovery
Breaks down fat cells